Who doesn't love free yogurt?? It's a great way to get the calcium we all need, and it's yummy to boot!
Here's what the Yoplait website says about calcium:
"Many people fall short of the daily recommended amount of calcium, a necessary nutrient for strong bones and teeth. For example, 60% of women aren’t getting enough. Yoplait is a delicious way to help get your calcium!
It's no secret that calcium helps build strong bones and teeth, and helps keep them strong throughout your life.
Unfortunately, many people fall short of the daily recommended amount. In fact, 60% of women aren’t getting enough. Children aged 2-5 years fair better, with about 30% not consuming the recommended daily amount of calcium. However, roughly 60% of kids aged 6-12 years aren’t getting enough.
So how much is enough calcium?
The Daily Value on the food label is 1000 mg. So, if the label indicates that a food contains 20% DV it has 200 mg. All Yoplait yogurts provide at least 100mg of calcium per serving. In fact, our Yoplait Original yogurt has 500mg calcium per serving and our Yoplait Light yogurt has 200mg per serving."Go to https://yoplait.com/get-your-free-cup and get your free cup before it runs out!
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